Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Green smoothie
Prep. 10 min
Total 10 min
6 gelas
Ingredients
-
timun potong kecil-kecil230 g
-
daun bayam segar90 g
-
peterseli segar daun saja4 - 5 tangkai
-
mint segar daun saja4 - 5 tangkai
-
lemon dikupas, empulur (kulit) putih dan biji dibuang1 ½
-
jahe segar iris-iris (2 mm)1 ½ cm
-
garam laut (optional)¼ - ½ sdt
-
jeruk (berkisar 150 g), dikupas, empulur (kulit) putih dan biji dibuang1 ½
-
apel (berkisar 150 g), potong bagi empat1 ½
-
es batu75 - 150 g
-
75 - 150 g air kelapaair75 - 150 g
Difficulty
easy
Nutrition per 1 gelas
Sodium
19.7 mg
Protein
1.7 g
Calories
245.8 kJ /
58.7 kcal
Fat
0.4 g
Fibre
3.5 g
Saturated Fat
0 g
Carbohydrates
14.6 g
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