Sykurlaus berjasulta
TM6 TM5

Sykurlaus berjasulta

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Ingredients

  • 1 msk chiafræ
  • 100 - 150 g vatn
  • 150 g fersk rauð ber
  • 1 - 2 msk agave sýróp, eftir smekk

Nutrition
per 100 g
Calories
419 kJ / 100.2 kcal
Protein
1.6 g
Carbohydrates
20.3 g
Fat
2.1 g
Saturated Fat
0.2 g
Fibre
3.5 g
Sodium
5.4 mg

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