Smoothie de verduras con lima y manzana

Smoothie de verduras con lima y manzana

4.6 10 ratings
Prep. 10 min
Total 10 min
4 vasos

Ingredients

  • de kale (solo las hojas)
    20 g
  • de espinacas baby frescas
    100 g
  • de pepino pelado, en trozos
    200 g
  • de manzana Granny Smith (sin semillas), en trozos
    150 g
  • lima pelada (sin nada de parte blanca), en trozos
    1
  • de jengibre fresco en rodajas finas
    5 - 10 g
  • de zumo de manzana
    250 g
  • de miel
    1 - 2 cucharadas

Nutrition per 1 vasos

Calories 96 kcal / 404 kJ
Protein 1.7 g
Fat 0.4 g
Carbohydrates 23.9 g
Fibre 2.7 g
Saturated Fat 0 g
Sodium 26.4 mg

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