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Ingredients
- 50 g lapte integral
- 450 g iaurt cu vanilie
- 1 - 2 lingurițe pudră de matcha (pudră de ceai verde)
- 400 g mango congelat, bucăți
- 150 g ananas proaspăt tăiat în bucăți (2 cm)
- 2 jumătăți de mago, proaspete tăiate felii, pentru decor
- 2 fire mentă proaspătă doar frunzele, pentru decor
- Nutrition
- per 1 porție
- Calories
- 244.3 kcal / 1026 kJ
- Protein
- 8.2 g
- Fat
- 4.7 g
- Carbohydrates
- 39.4 g
- Fibre
- 3.9 g
- Saturated Fat
- 2.8 g
- Sodium
- 70.3 mg
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