Smoothie verde de vitamina C

Smoothie verde de vitamina C

4.7 37 ratings

Prep. 10 min

Total 10 min

2 copos

Ingredients

salsa partida em pedaços
10 g
banana (70 g aprox.), madura, em pedaços
½
kiwis (360 g aprox.), cortados em pedaços
4
maçã (180 g aprox.), cortada em quartos
1
sumo de limão (½ unid. aprox.)
30 g
mel
15 g
água
200 g

Difficulty

easy

Nutrition per 1 copo

Sodium 8 mg

Protein 3 g

Calories 899 kJ / 215 kcal

Fat 3 g

Fibre 6.6 g

Saturated Fat 0 g

Carbohydrates 40 g

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Also featured in

Boost de imunidade 25 Recipes
Portugal

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