Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.0 4 ratings

Prep. 5 min

Total 10 min

4 glasses

Ingredients

ripe pears quartered, cores discarded
350 - 400 g
watercress leaves and stems, roughly chopped
30 - 60 g
cucumber cut in pieces
300 - 350 g
kefir
200 g
200 g plain yoghurt
liquid minerals (optional)
100 g
noni juice
100 g
100 g apple juice
linseeds
25 g
lemon sliced, including skin
10 g
water plus extra for dilution if desired
100 g
100 - 200 g ice cubes

Difficulty

easy

Nutrition per 1 glass

Protein 3.9 g

Calories 505 kJ / 121 kcal

Fat 4.4 g

Carbohydrates 16.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothies 7 Recipes
UK and Ireland

You might also like...

Show all

Watermelon Slush

5 min

San Francisco

5 min

Summer Fruit Smoothie

5 min

Masala Chai

15 min

Hot chocolate

10 min

Apple Pie Milkshake

30 min

Grapefruit and Ginger Green Zinger

5 min

Green Apple Bellini

3 h 15 min

Apple Crumble Smoothie

5 min

Cucumber Pear Cooler

5 min

Saffron, Cardamom and Almond Energy Drink

6 h 5 min

Matcha Blueberry Morning Smoothie

10 min

Show all