Tartinable de pois chiches au mélange du trappeur

Tartinable de pois chiches au mélange du trappeur

4.2 39 ratings
Prep. 5 min
Total 10 min
360 g

Ingredients

  • d'épices mélange du trappeur
    10 g
  • de tomates séchées
    50 g
  • de pois chiches en conserve égouttés
    200 g
  • de fromage blanc 20 % m.g.
    100 g

Nutrition per 360 g

Calories 555 kcal / 2336 kJ
Protein 36 g
Fat 10 g
Carbohydrates 71 g
Fibre 19 g
Saturated Fat 4 g
Sodium 453 mg

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