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Amaranth-Brötchen

Amaranth-Brötchen
4.5 103 ratings
Prep. 20 min
Total 9 h
10 Stück
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Ingredients

Amaranth-Mischung
  • Amaranth
    150 g
  • Wasser
    450 g
Brötchen und Fertigstellung
  • Weizenkörner
    125 g
  • Dinkelkörner
    125 g
  • Weizenmehl Type 550 und etwas mehr zum Bearbeiten
    250 g
  • Wasser
    20 g
  • Hefe
    20 g
  • Zucker
    2 Prisen
  • Salz
    1 ½ - 2 TL

Difficulty

medium

Nutrition per 1 Stück

Sodium 412 mg
Protein 9 g
Calories 975 kJ / 233 kcal
Fat 2 g
Fibre 4.8 g
Saturated Fat 1 g
Carbohydrates 46 g

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