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Ingredients
- mentega tawar, untuk mengoles
- 110 g beras basmati
- 80 g biji millet
- 40 g quinoa
- 40 g tepung chickpea (tepung besan) (lihat Tips)
- 90 g tepung soba (lihat Tips)
- 70 g tepung pati garut
- 70 g tepung kelapa
- 40 g biji chia, ditambah ekstra untuk taburan
- 2 sdt xanthan gum
- 1 sdt garam laut
- 2 sdm sirop agave atau sirop kelapa
- 400 g air, ditambah ekstra untuk olesan
- 2 sdt ragi instan
- 30 g minyak kelapa atau minyak zaitun
- 1 sdt sari cuka apel
- 2 telur
- biji wijen, untuk taburan
- garam laut, kasar, untuk taburan
- Nutrition
- per 1 bagian
- Calories
- 906.3 kJ / 215.8 kcal
- Protein
- 6.3 g
- Carbohydrates
- 31.9 g
- Fat
- 6.1 g
- Saturated Fat
- 3.3 g
- Fibre
- 4 g
- Sodium
- 393.5 mg
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