Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蒸鱼配蔬菜泥
Prep. 15 min
Total 50 min
4 人份
Ingredients
-
新鲜欧芹 ，取叶子5 - 7 枝
-
水500 克
-
甘薯 选用白色，去皮，切块500 克
-
京葱 切段100 克
-
绿花椰菜 ，切小朵300 克
-
去皮白鱼肉排 选用鱼中段，见要诀720 克
-
黄油40 克
-
海盐 调味用，可省略，见要诀适量
-
黑胡椒粉 调味用，可省略适量
-
特级初榨橄榄油 装饰用适量
-
微型菜苗 装饰用适量
-
柠檬 装饰用
Difficulty
easy
Nutrition per 1 人份
Sodium
202.4 mg
Protein
41 g
Calories
1654.6 kJ /
395.5 kcal
Fat
11.7 g
Fibre
6.4 g
Saturated Fat
6.2 g
Carbohydrates
34.1 g
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