Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
炖鱼
Prep. 15 min
Total 45 min
4 人份
Ingredients
-
鲶鱼 洗净去内脏，切大块（约800克）1 条
-
油20 克
-
蒜头 ，拍扁50 克
-
京葱 ，切段50 克
-
姜 ，切片20 克
-
黄豆酱50 克
-
生抽30 克
-
老抽10 克
-
白胡椒粉½ 茶匙
-
水500 克
Nutrition per 1 人份
Calories
390 kcal /
1631 kJ
Protein
33.9 g
Fat
22 g
Carbohydrates
14.5 g
Fibre
0.6 g
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China
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