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Ingredients
Vafler
- 250 g hvedemel
- 50 g farin
- 1 tsk vaniljeekstrakt, naturlig
- 1 ½ tsk bagepulver
- 20 g solsikkeolie
- 300 g mandelmælk
Chokoladesauce
- 120 g mørk chokolade, 70% kakao, skåret i mindre stykker
- 75 g mandelmælk
- solsikkeolie, til smøring
- 30 g mandler, flager
- blandede frugter, friske (fx blåbær, appelsinskiver, banan, jordbær...)
- Nutrition
- per 1 portion
- Calories
- 1376 kJ / 329 kcal
- Protein
- 10 g
- Carbohydrates
- 54 g
- Fat
- 13 g
- Saturated Fat
- 3 g
- Fibre
- 9.5 g
- Sodium
- 143 mg
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