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Ingredients
- 50 g de pamplemousse pelée à vif
- 100 g de betteraves cuites épluchées et coupées en morceaux
- 60 g d'oignons nouveaux coupés en deux
- 40 g de vinaigre balsamique
- 40 g d'huile d'olive
- 50 g de mascarpone
- 1 c. à soupe de sauce Worcestershire
- ½ c. à café de poivre 5 baies à ajuster en fonction des goûts
- 400 g de thon en boîte au naturel égoutté et émietté
- Nutrition
- per 1 portion
- Calories
- 94 kcal / 393 kJ
- Protein
- 9 g
- Fat
- 5.6 g
- Carbohydrates
- 1.8 g
- Fibre
- 0.3 g
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