Batido ligero

Batido ligero

4.0 2 ratings

Prep. 5 min

Total 10 min

4 vasos

Ingredients

200 g de durazno pelado y sin hueso
240 g de sandía sin semillas, en cubos (3-4 cm)
200 g de queso cottage
40 g de aguacate
300 g de leche entera
sandía sin semillas, en cubos, para decorar
8 hojas de menta frescas

Difficulty

easy

Nutrition per 1 vaso

Sodium 216.5 mg

Protein 9 g

Calories 560.5 kJ / 134 kcal

Fat 4.5 g

Fibre 1.8 g

Saturated Fat 1.5 g

Carbohydrates 15.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

MUNDO THERMOMIX VI 15 Recipes
Mexico

You might also like...

Show all

Batido alto en proteína

10 min

Agua de tuna

5 min

Mojito

5 min

Smoothie post-work out alto en hierro

5 min

Smoothie bajo en azúcar

5 min

Rompope

1 h 30 min

Zumo de papaya y naranja

5 min

Malteada de plátano

10 min

Smoothie pre-work out con frutos rojos y maca

5 min

Smoothie de durazno

5 min

Café helado con cardamomo

1 h 10 min

Smoothie antioxidante

5 min

Show all