Smoothie de verduras

Smoothie de verduras

4.1 14 ratings

Prep. 5 min

Total 5 min

4 vasos

Ingredients

1 aguacate
25 g de apio
150 g de pepino en trozos (y algo más para decorar)
60 g de espinacas baby frescas
50 g de repollo
½ limón
500 g de agua
200 g de cubitos de hielo
2 cucharadas de pipas de calabaza

Difficulty

easy

Nutrition per 1 vaso

Sodium 30.9 mg

Protein 3.3 g

Calories 497 kJ / 119 kcal

Fat 9.5 g

Fibre 4.8 g

Saturated Fat 1.4 g

Carbohydrates 8.4 g

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Also featured in

Revista Thermomix nº 159 37 Recipes
Spain

Smoothies y batidos 7 Recipes
Spain

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