Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
海鲜合蒸
Prep. 20 min
Total 50 min
4 人份
Ingredients
酱汁
-
蒜头50 克
-
油30 克
-
蚝油30 克
-
生抽50 克
蒸海鲜
-
小鲍鱼 ，宰杀，去内脏6 只
-
新鲜的虾 ，选择黑虎虾（300-400克）6 - 8 只
-
波士顿龙虾 （约400克）1 只
-
小黄鱼 （约300克）6 条
-
料酒1 茶匙
-
水 ，蒸煮用500 克
Nutrition per 1 人份
Calories
407.3 kcal /
1702.3 kJ
Protein
63.4 g
Fat
13 g
Carbohydrates
15 g
Fibre
0.2 g
Saturated Fat
2.6 g
Sodium
1504.8 mg
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