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Dinkel-Knäckebrot

Dinkel-Knäckebrot
4.7 438 ratings
Prep. 10 min
Total 2 h
16 Stücke
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Ingredients

  • Dinkel
    130 g
  • Haferflocken, zart
    130 g
  • Sesam
    50 g
  • Leinsamen
    40 g
  • Sonnenblumenkerne
    40 g
  • Salz
    1 ½ TL
  • Wasser
    400 g
  • Öl
    50 g

Difficulty

easy

Nutrition per 1 Stück

Protein 4 g
Calories 548 kJ / 131 kcal
Fat 7 g
Fibre 3.1 g
Carbohydrates 10 g

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