![Smoothie de piña y naranja al aroma de jengibre Smoothie de piña y naranja al aroma de jengibre](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/955AC734-BBFB-418E-8635-93671DA49271/Derivates/9D229089-EE79-4F6E-8606-4F0714FF3DA6.jpg)
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Ingredients
- 15 g de jengibre fresco
- 4 naranjas, peladas sin nada de parte blanca ni semillas
- 300 g de piña fresca
- 1 yogur natural desnatado
- 100 g de cubitos de hielo
- 15 g de azúcar (optional)
- Nutrition
- per 1 ración
- Calories
- 435 kJ / 104 kcal
- Protein
- 2.6 g
- Carbohydrates
- 22 g
- Fat
- 0.4 g
- Fibre
- 2.8 g
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