Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de gingembre frais
- 300 g de mangue mûre, coupée en morceaux
- 200 g d'ananas frais, coupé en morceaux
- 200 g de lait
- 20 g de sucre (optional)
- Nutrition
- per 1 verre
- Calories
- 528.8 kJ / 125.3 kcal
- Protein
- 2.5 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Saturated Fat
- 1.3 g
- Fibre
- 2 g
- Sodium
- 44.3 mg
In Collections
Alternative recipes
Show allJus de pommes
20 min
Shots immunostimulant gingembre, curcuma, miel et citron
10min
Nectar de poire, kiwi et citron vert
10min
Limonade citron vert, gingembre et coriandre
15min
Jus vitaminé orange, carotte et citron
10min
Lassi à la mangue
5min
Citronnade
5min
Citronnade à la menthe et au miel
10min
Smoothie énergétique
10min
Grog au citron, miel et rhum
15min
Milkshake aux fruits rouges
10min
Jus d'avocat aux dattes
5min