sous-vide慢煮椰香风味香蕉(真空密封机版)

sous-vide慢煮椰香风味香蕉(真空密封机版)

3.4 5 ratings
Prep. 10 min
Total 45 min
4 人份

Ingredients

  • 香蕉 ,约2根,去皮,切3厘米段
    200 克
  • 椰浆
    3 汤匙
  • 糖粉
    2 茶匙
  • 香草豆荚 ,剖开,刮出香草籽
    1 支
  • 1500 克
  • 柠檬汁
    30 克
  • 椰子脆片 ,装饰用
    10 克

Nutrition per 1 人份

Calories 71.5 kcal / 299.3 kJ
Protein 1 g
Fat 2.2 g
Carbohydrates 12.5 g
Fibre 0.6 g
Saturated Fat 0.1 g
Sodium 2.8 mg

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