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Ingredients
- 20 gam bột gelatin
- 40 gam nước
- 500 gam sữa tươi không đường
- 2 thìa canh sữa đặc có đường
- 1 hộp sữa chua nguyên chất (khoảng 100 g), để nhiệt độ phòng (xem Mẹo nhỏ)
-
bột cacao, để rắc, tùy khẩu vị
or bột trà xanh, để rắc, tùy khẩu vị
- Nutrition
- per 1 khẩu phần
- Calories
- 364 kJ / 87 kcal
- Protein
- 6.9 g
- Carbohydrates
- 9.4 g
- Fat
- 2.5 g
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