Barritas de avena, almendras y arándanos

Barritas de avena, almendras y arándanos

4.5 56 ratings
Prep. 15 min
Total 1 h 10 min
12 unidades

Ingredients

  • de almendras tostadas sin sal
    80 g
  • de copos de avena
    130 g
  • de sal
    1 - 2 pellizcos
  • de semillas de sésamo
    30 g
  • de arándanos rojos deshidratados
    100 g
  • de dátiles sin hueso
    100 g
  • de agua
    50 g
  • de miel
    20 g
  • de mantequilla en trozos
    100 g

Nutrition per 1 unidad

Calories 186 kcal / 779 kJ
Protein 3.7 g
Fat 14.7 g
Carbohydrates 14.7 g
Fibre 4.8 g
Saturated Fat 2.9 g
Sodium 37.2 mg

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