韭菜花蝦仁
TM5 TM6

韭菜花蝦仁

3.4 (5 ratings)

Ingredients

  • 10 克 蒜頭
  • 10 克 油
  • 40 克 新鮮黑木耳 ,切絲
  • 120 克 韭菜花 ,切段
  • 100 克 蝦仁 ,開背去腸泥
  • ½ 根. 新鮮紅辣椒 ,切片
  • ¼ 茶匙 鹽

Nutrition
per 1 人份
Calories
468 kJ / 111 kcal
Protein
7.828 g
Carbohydrates
7.638 g
Fat
5.462 g
Fibre
4.549 g

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