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Ingredients
- 150 g gurka, cut in pieces
- 60 g färska spenatblad
- 3 kvistar färsk persilja, leaves only
- 3 kvistar färsk mynta, leaves only
- 1 citron, peeled, white pith and pips removed
- 1 cm ingefära, färsk, cut in slices (2 mm)
- ¼ tsk havssalt (optional)
- 1 apelsin (approx. 50 g), peeled, white pith and pips removed
- 1 äpple (valfri sort) (approx. 50 g), cut in quarters
- 50 - 100 g isbitar
-
50 - 100
g vatten
or 50 - 100 g kokosvatten
- Nutrition
- per 1 glas
- Calories
- 173 kJ / 41 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 0 g
- Fibre
- 1.9 g
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