Grön smoothie
TM31 TM5 TM6

Grön smoothie

5.0 (1 rating)

Ingredients

  • 150 g gurka, cut in pieces
  • 60 g färska spenatblad
  • 3 kvistar färsk persilja, leaves only
  • 3 kvistar färsk mynta, leaves only
  • 1 citron, peeled, white pith and pips removed
  • 1 cm ingefära, färsk, cut in slices (2 mm)
  • ¼ tsk havssalt
  • 1 apelsin (approx. 50 g), peeled, white pith and pips removed
  • 1 äpple (valfri sort) (approx. 50 g), cut in quarters
  • 50 - 100 g isbitar
  • 50 - 100 g vatten
    or 50 - 100 g kokosvatten

Nutrition
per 1 glas
Calories
173 kJ / 41 kcal
Protein
1 g
Carbohydrates
7 g
Fat
0 g
Fibre
1.9 g

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