Smoothie fraise, graines de chia et noix de coco

Smoothie fraise, graines de chia et noix de coco

4.4 14 ratings

Prep. 5 min

Total 10 min

4 verres

Ingredients

350 g de fraises coupées en deux
30 g de sucre roux (optional) (voir "Conseil(s)")
180 g de glaçons
20 g de graines de chia
20 g de noix de coco fraîche, râpée
250 g de yaourt au soja (saveur vanille, noix de coco ou nature)

Difficulty

easy

Nutrition per 1 verre

Sodium 15.8 mg

Protein 4.5 g

Calories 578.3 kJ / 138.3 kcal

Fat 5.3 g

Fibre 4.5 g

Saturated Fat 3.3 g

Carbohydrates 14.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® et moi n°25 47 Recipes
France

You might also like...

Show all

Mojito

5 min

Mocktail Lady's Day

25 min

Cocktail Spritz aux agrumes

12 h

Piña colada

5 min

Cocktail jamaïcain

10 min

Chocolat chaud

10 min

Irish coffee

10 min

Sex on the beach

5 min

Boisson au persil

10 min

Milkshake banana split

35 min

Tisane gingembre, miel et citronnelle

15 min

Milkshake meringue et framboises

15 min

Show all