Smoothie de uva, piña y espinacas

Smoothie de uva, piña y espinacas

4.6 57 ratings

Prep. 5 min

Total 5 min

4 vasos

Ingredients

1 plátano en trozos
100 g de piña fresca
1 naranja pelada sin nada de parte blanca en cuartos
200 g de uvas blancas sin semillas
80 g de espinacas baby frescas
150 g de agua muy fría
150 g de cubitos de hielo

Difficulty

easy

Nutrition per 1 vaso

Sodium 26.1 mg

Protein 1.7 g

Calories 373 kJ / 89 kcal

Fat 0.3 g

Fibre 2.4 g

Saturated Fat 0.1 g

Carbohydrates 19.8 g

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Also featured in

Revista Thermomix nº 137 35 Recipes
Spain

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