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Ingredients
- 150 g agurk, delt i biter
- 60 g spinatblader, ferske
- 3 kvister persille, fersk, kun blader
- 3 kvister mynte, fersk, kun blader
- 1 sitron, uten skall, hvit hinne og kjerner fjernet
- 1 cm ingefær, fersk, delt i skiver (2 mm)
- ¼ ts havsalt (optional)
- 1 appelsin (ca. 100 g), uten skall, hvit hinne og kjerner fjernet
- 1 eple (ca. 100 g), delt i fire
- 50 - 100 g isbiter
-
50 - 100
g vann
or 50 - 100 g kokosvann
- Nutrition
- per 1 glass
- Calories
- 173 kJ / 41 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 0 g
- Fibre
- 1.9 g
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