Smoothie orange coco miel

Smoothie orange coco miel

3.6 18 ratings

Prep. 5 min

Total 10 min

4 verres

Ingredients

500 g d'oranges pelées à vif
50 g de miel liquide
1 c. à soupe d'eau de fleur d'oranger
375 g de yaourt nature (3 yaourts)
200 g de lait de coco
100 g de lait demi-écrémé très froid

Difficulty

easy

Nutrition per 1 verre

Protein 7 g

Calories 1050 kJ / 251 kcal

Fat 12 g

Fibre 2 g

Carbohydrates 27 g

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Also featured in

Boissons lactées 11 Recipes
France

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