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Chutney de cebola, cenoura e pera

Chutney de cebola, cenoura e pera
4.9 15 ratings
Prep. 10 min
Total 1 h 20 min
450 g
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Ingredients

  • azeite
    20 g
  • cebola cortada em fatias (ver dica)
    300 g
  • cenoura cortada em cubos
    150 g
  • pera-rocha cortada em cubos
    100 g
  • sementes de coentros
    1 c. chá de
  • cardamomo abertas
    4 vagens de
  • pimenta-de-sichuan
    ½ c. chá de
    ½ c. chá de pimenta preta
  • açúcar amarelo
    250 g
  • sal
    1 c. chá de
  • vinagre de sidra
    250 g

Difficulty

easy

Nutrition per 100 g

Protein 1 g
Calories 1211 kJ / 290 kcal
Fat 5 g
Fibre 2 g
Carbohydrates 59 g

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Also featured in

Revista Janeiro 2020 22 Recipes
Portugal

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