Marinada jamaicana para frango
TM6

Marinada jamaicana para frango

4.3 (3 ratings)

Ingredients

  • 1 c. sopa de orégãos
  • 1 c. chá de sementes de coentros
  • 2 dentes de alho
  • 100 g cebola cortada em pedaços
  • 15 g gengibre
  • 1 c. chá de tomilho seco
  • 150 g tomate cortado em pedaços
  • ½ c. chá de paprika
  • 1 - 2 malaguetas
  • 30 g azeite
  • 30 g molho de soja
  • ½ limão, só o sumo

Nutrition
per 350 g
Calories
1754.9 kJ / 419.4 kcal
Protein
7.6 g
Carbohydrates
32.5 g
Fat
31.4 g
Saturated Fat
4.3 g
Fibre
8 g
Sodium
1671.4 mg

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