Smoothie

4.8 57 ratings
Prep. 5 min
Total 5 min
4 vasos

Ingredients

  • de fruta fresca variada (en trozos si fuera necesario)
    350 - 450 g
  • de zumo de fruta (por ej. manzana, naranja, uvas, piña, arándanos)
    200 - 300 g
  • de cubitos de hielo
    50 g
  • de zumo de limón (optional)
    20 - 30 g
  • de azúcar (optional)
    1 cucharada

Nutrition per 1 vaso

Calories 56 kcal / 235 kJ
Protein 0.5 g
Fat 0.2 g
Carbohydrates 15 g
Fibre 1 g
Saturated Fat 0 g
Sodium 6.6 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...

Show all