Coconut Chai Green Smoothie (TM6 Metric)
TM6

Coconut Chai Green Smoothie (TM6 Metric)

4.8 (19 ratings)

Ingredients

  • 120 g raw cashews (see Tip)
  • water, to soak
  • 3 pitted Medjool dates
  • 200 g bananas, frozen, sliced (5 cm) (approx. 2 bananas)
  • 1 inch fresh ginger, peeled
  • ½ tsp ground nutmeg
  • ¼ tsp ground cinnamon
  • 1 tsp natural vanilla extract
  • 60 g fresh baby spinach, leaves only
  • 660 g coconut water
  • 260 g ice cubes

Nutrition
per 1 portion
Calories
1218 kJ / 291 kcal
Protein
8 g
Carbohydrates
41 g
Fat
13 g
Saturated Fat
3 g
Fibre
6 g
Sodium
188 mg

Like what you see? This recipe and more than 97 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all