![Frappé banana split Frappé banana split](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/75AD4A0D-AB7C-4062-8478-B952BAD932B2/Derivates/EEF5B188-E8A0-4140-9117-157BA7F2BD5C.jpg)
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Ingredients
- 300 g de crème glacée à la vanille, en morceaux
- 250 g de crème à fouetter, 30-40 % de matière grasse
- 40 g de chocolat noir, en morceaux (2 cm)
- 5 glaçons
- 2 bananes, mûres, pelées, coupées en deux (soit env. 200 g)
- 200 g de lait, froid
- 3 c. à soupe d'amandes effilées, grillées
- Nutrition
- per 1 portion
- Calories
- 2163 kJ / 519 kcal
- Protein
- 8 g
- Carbohydrates
- 39 g
- Fat
- 36 g
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