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Mangold-Ingwer-Smoothie

Mangold-Ingwer-Smoothie
4.5 11 ratings
Prep. 10 min
Total 10 min
4 Gläser
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Ingredients

  • Mangold ohne Strunk, in Stücken
    80 g
  • Ingwer, frisch in dünnen Scheiben
    15 g
  • Orangen (ca. 600 g), halbiert
    3
  • Apfel (ca. 150 g), geviertelt
    1
  • Agavendicksaft
    2 EL
    2 EL Honig
  • Zimt, gemahlen
    2 Prisen
  • Eiswürfel
    300 g

Difficulty

easy

Nutrition per 1 Glas

Protein 2 g
Calories 463 kJ / 111 kcal
Fat 0 g
Fibre 3.8 g
Carbohydrates 20 g

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