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Ingredients
- 2200 克 水 (含川燙和烹煮用)
- 500 克 排骨 ，切塊(約4公分)
- 15 克 薑 ，切片
- 10 克 米酒
- 100 克 乾燥黃豆 ，預先浸泡4小時，瀝乾(詳見要訣)
- 150 克 牛蒡 ，去皮，切滾刀(約2公分)
- 1 茶匙 枸杞
- ½ - 1 茶匙 鹽 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 2283.4 kJ / 486.4 kcal
- Protein
- 32.6 g
- Carbohydrates
- 16.7 g
- Fat
- 33.2 g
- Fibre
- 5.6 g
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