Blaubeer-Joghurt-Shake

Blaubeer-Joghurt-Shake

4.6 159 ratings

Prep. 5 min

Total 5 min

4 Gläser

Ingredients

Blaubeeren, TK
300 g
Orange geschält und entkernt
1
Vanillezucker, selbst gemacht
20 g
Joghurt, 1,8% Fett
500 g
Wasser
100 g

Difficulty

easy

Nutrition per 1 Glas

Protein 6 g

Calories 739 kJ / 177 kcal

Fat 2 g

Fibre 4.9 g

Carbohydrates 30 g

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Also featured in

THERMOMIX® Magazin 1/2020 44 Recipes
Germany

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