Blaubeer-Joghurt-Shake

Blaubeer-Joghurt-Shake

4.6 142 ratings
Prep. 5 min
Total 5 min
4 Gläser

Ingredients

  • Blaubeeren, TK
    300 g
  • Orange geschält und entkernt
    1
  • Vanillezucker, selbst gemacht
    20 g
  • Joghurt, 1,8% Fett
    500 g
  • Wasser
    100 g

Nutrition per 1 Glas

Calories 177 kcal / 739 kJ
Protein 6 g
Fat 2 g
Carbohydrates 30 g
Fibre 4.9 g

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