![Frucht-Joghurt-Smoothie Frucht-Joghurt-Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/B4E99AE5-63F4-44EF-BB8E-ED09DB61F103/Derivates/AEE6F906-57A7-4BBF-B814-67FAB627158A.jpg)
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Ingredients
- 250 g Naturjoghurt
- 1 Bio-Limette, frisch gepresst und gesiebt
- 420 g Zuckermelonen, in Stücken, ohne Kerne
-
350
g Pfirsiche (ca. 4 Stück), geschält und in Stücken
or 350 g Nektarinen, in Stücken
Fertigstellung
-
½
Pfirsich, geschält, in Spalten
or ½ Nektarine, in Spalten - 4 Erdbeeren, gewaschen
- Nutrition
- per 1 Glas
- Calories
- 435 kJ / 104 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 3 g
- Fibre
- 2 g
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