![Smoothie de cítricos Smoothie de cítricos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/31dead39-cacb-4868-aeb8-5a8dc56b04a3/Derivates/5f17fba9-4734-4151-abc4-703ee87a945f.jpg)
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Ingredients
- 1 pomelo rosa (sin nada de parte blanca ni semillas)
- 1 ½ naranjas (sin nada de parte blanca ni semillas)
- 150 g de uvas rojas (congeladas)
- 1 lima (sin nada de parte blanca ni semillas)
- 60 g de zumo de limón
- 2 plátanos (en trozos)
- 2 - 3 cucharadas de miel (optional)
- Nutrition
- per 1 vaso
- Calories
- 399 kJ / 95 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fibre
- 2.2 g
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