Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de leche desnatada
- 1 yogur natural desnatado
- 250 g de arándanos frescos o congelados
- 250 g de cubitos de hielo
- 60 - 80 g de azúcar
- Nutrition
- per 1 vaso
- Calories
- 562 kJ / 134 kcal
- Protein
- 4.1 g
- Carbohydrates
- 29 g
- Fat
- 0.2 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Batido de plátano y anacardos
5min
Smoothie verde para dos
5min
Smoothie de manzana, plátano, piña y canela
5min
Bebida de avena
2h 15 min.
Granizado de café y leche condensada
5min
Smoothie de verduras con lima y manzana
10min
Zumo de piña natural
10min
Batido de zanahoria, espinacas y pepino
5min
Batido de plátano
5min
Smoothie de frutos rojos con avena y muesli
10min
Batido de matcha y frutos rojos
10min
Smoothie de fresas, yogur de soja, semillas de chía y coco
10min