Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g frozen mango, cut into pieces
- 60 g orange juice
- 1 banana
- 60 g frozen raspberries
- 100 g fresh strawberries (see Tip)
- 1 tbsp dried goji berries
- ½ tsp ground ginger
- ½ tsp natural vanilla extract
- 50 g plant-based milk of choice
- 1 - 2 tsp beetroot powder or raspberry powder, to taste
- Nutrition
- per 1 portion
- Calories
- 796.8 kJ / 189.7 kcal
- Protein
- 3.2 g
- Carbohydrates
- 37 g
- Fat
- 1.4 g
- Fibre
- 7.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Beauty booster smoothie
5 Min
Golden latte
10 Min
Daily green smoothie
10 Min
Berry avocado smoothie (Toddlers and beyond)
5 Min
Lemon and parsley juice
5 Min
Iced four-spice latte (Post-natal)
2h 10min
Turmeric wellness shot
5 Min
Refreshing cucumber and pear juice
25 Min
Summer daze
10 Min
Oat milk
25 Min
Raspberry antioxidant juice
30min
Green juice
5 Min