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Ingredients
Lasanha
- 100 g queijo flamengo cortado em pedaços
- 100 g cebola
- 2 dentes de alho
- 100 g cenoura cortada em pedaços
- 200 g chouriço s/ pele, cortado em pedaços
- 30 g azeite
- 400 g tomate em pedaços
- 50 g vinho branco
- 1 folha de louro
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- Orégãos q.b. p/ temperar
- 250 g placas de lasanha (12 placas aprox.)
- 10 salsichas
Molho bechamel
- 800 g leite
- 70 g farinha
- 20 g manteiga
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- Noz-moscada q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 3001.3 kJ / 717.3 kcal
- Protein
- 30.8 g
- Carbohydrates
- 55.4 g
- Fat
- 40.8 g
- Saturated Fat
- 16 g
- Fibre
- 3.3 g
- Sodium
- 932.7 mg
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