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Puré de legumes com carne

Puré de legumes com carne
4.2 12 ratings
Prep. 10 min
Total 40 min
1 dose
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Ingredients

  • batata
    50 g
  • abóbora
    50 g
  • feijão-verde
    50 g
  • carne de vitela ou borrego
    30 g
    30 g carne de frango, s/ osso e s/ pele, ou borrego
  • água
    200 g
  • sal
    1 pitada de
  • Azeite q.b. p/ envolver

Difficulty

easy

Nutrition per 1 dose

Sodium 186.7 mg
Protein 8.5 g
Calories 417.1 kJ / 99.7 kcal
Fat 1 g
Fibre 2.7 g
Saturated Fat 0.3 g
Carbohydrates 15.5 g

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