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Ingredients
-
40 - 50
g orzeszków ziemnych, prażonych bez tłuszczu, niesolonych
or 40 - 50 g orzechów nerkowca, prażonych, niesolonych - 250 g tofu, miękkiego
- 300 g bananów, dojrzałych plus 1 banan, pokrojony w 3 mm plastry
- 50 g masła orzechowego
- 1 łyżeczka ekstraktu z wanilii, naturalnego (optional)
- ¼ łyżeczki cynamonu, mielonego
-
2 ½
łyżki cukru kokosowego
or 2 ½ łyżki cukru trzcinowego
- Nutrition
- per 1 porcję
- Calories
- 341.4 kcal / 1429.3 kJ
- Protein
- 13.4 g
- Fat
- 16.5 g
- Carbohydrates
- 37.4 g
- Fibre
- 3.8 g
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