Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'ananas frais
- 600 g de mangue mûre
- 50 g de jus de citron vert
- 300 g de lait de riz
- 40 g de sirop d'agave
- 30 g de graines de chia
- 100 g de noix de cajou grillées, non salées
- Nutrition
- per 1 portion
- Calories
- 1804.8 kJ / 430.2 kcal
- Protein
- 6.8 g
- Carbohydrates
- 57.8 g
- Fat
- 17.2 g
- Fibre
- 19.2 g
In Collections
Alternative recipes
Show allJus ananas gingembre
15 min
Smoothie banane, kiwi et Passion
5 min
Milkshake aux fruits rouges
10 dk
Smoothie
5 min
Jus vitaminé orange, carotte et citron
10 dk
Chocolat chaud onctueux
15 min
Smoothie énergétique
10 dk
Grog au citron, miel et rhum
15 min
Jus énergétique orange-mangue
15 min
Café brésilien
10 dk
Jus orange carotte poire
10 dk
Chocolat chaud
10 dk