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Spinat-Frischkäse-Pfannkuchen-Wrap

Spinat-Frischkäse-Pfannkuchen-Wrap
4.5 635 rating
Prep. 45 min
Total 1 h
4 Stück
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Ingredients

Pfannkuchen
  • Eier
    2
  • Salz
    1 Prise
  • Milch
    300 g
  • Mehl
    200 g
  • Butter zum Braten
Füllung und Fertigstellung
  • Parmesan in Stücken
    50 g
  • Knoblauchzehe
    ½ - 1
  • Öl
    10 g
  • Blattspinat, TK aufgetaut und ausgedrückt
    200 g
  • Frischkäse
    100 g
  • Salz
    ½ TL
  • Pfeffer
    ¼ TL
  • Putenbrust-Aufschnitt
    8 Scheiben
    4 Scheiben Räucherlachs

Difficulty

medium

Nutrition per 1 Stück

Protein 23 g
Calories 2020 kJ / 482 kcal
Fat 24 g
Fibre 2.9 g
Carbohydrates 41 g

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