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Panacota de frutos do bosque light

Panacota de frutos do bosque light
4.4 11 ratings
Prep. 15 min
Total 7 h
6 unidades
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Ingredients

  • água
    600 g
  • gelatina em pó light c/ sabor a frutos do bosque
    30 g
  • folhas de gelatina neutra
    5
  • Água q.b. p/ demolhar
  • iogurte natural magro
    500 g
  • natas light
    100 g
  • xarope de agave
    60 g
    60 g mel

Difficulty

medium

Nutrition per 1 unidade

Protein 12 g
Calories 559 kJ / 134 kcal
Fat 3 g
Fibre 1 g
Carbohydrates 13 g

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Also featured in

Revista Agosto 2017 23 Recipes
Portugal

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