Bebida de avena

Bebida de avena

4.1 57 ratings
Prep. 5 min
Total 2 h 15 min
1 botella

Ingredients

Para remojar
  • de agua mineral
    500 g
  • de copos de avena
    150 g
Bebida de avena
  • de agua mineral
    1500 g
  • de azúcar (optional)
    50 - 70 g
  • de azúcar vainillado
    1 cucharadita
  • de aceite de girasol
    1 cucharada
  • de sal
    1 pellizco

Nutrition per 1 botella

Calories 873 kcal / 3647 kJ
Protein 22.5 g
Fat 19.6 g
Carbohydrates 151.6 g
Fibre 15 g

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