Tropical Kale Smoothie
TM6 TM5

Tropical Kale Smoothie

4.2 (18 ratings)

Ingredients

  • 2 oz curly kale, stems removed
  • 6 ½ oz frozen pineapple chunks
  • 4 ½ oz banana, cut into pieces (approx. 1 in.)
  • ½ tsp ground cinnamon
  • 12 oz coconut water
  • 2 tsp chia seeds

Nutrition
per 1 glass
Calories
435 kJ / 104 kcal
Protein
2 g
Carbohydrates
24 g
Fat
1 g
Fibre
4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all