Tropical Kale Smoothie

Tropical Kale Smoothie

4.3 22 ratings

Prep. 5 min

Total 5 min

4 glasses

Ingredients

curly kale stems removed
2 oz
frozen pineapple chunks
6 ½ oz
banana cut into pieces (approx. 1 in.)
4 ½ oz
ground cinnamon
½ tsp
coconut water
12 oz
chia seeds
2 tsp

Difficulty

easy

Nutrition per 1 glass

Protein 2 g

Calories 435 kJ / 104 kcal

Fat 1 g

Fibre 4 g

Carbohydrates 24 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

You might also like...

Show all

Margarita

10min

Cold and Flu Tea Bombs

6h 25min

Coconut Chai Green Smoothie

4h 5min

Strawberry Protein Shake

10min

Strawberry Milkshake

5min

Super Hydrating Breakfast Drink

15min

Kale (Stem) Juice

5min

Beet-Tox

10min

Golden Milk

10min

James Bond's Vesper Martini

5min

Virgin Raspberry Mojito

10min

'Qamar el-din' juice

Nessuna valutazione

Show all