Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
花椰菜番茄蛋捲
Prep. 10 min
Total 30 min
3 人份
Ingredients
-
蛋3 顆
-
豆漿40 克
-
低筋麵粉2 茶匙
-
鹽¼ 茶匙
-
綠色花椰菜 切丁(約1公分）30 克
-
番茄 切丁(約1公分）30 克
-
水500 克
-
起士1 片
Difficulty
easy
Nutrition per 1 人份
Protein
10 g
Calories
549 kJ /
131 kcal
Fat
8 g
Fibre
2 g
Carbohydrates
5 g
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