Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
洋葱番茄蒸鲳鱼
Prep. 10 min
Total 35 min
4 人份
Ingredients
-
黄甜椒40 克
-
洋葱80 克
-
蒜头2 瓣
-
油30 克
-
樱桃番茄 一切二150 克
-
番茄酱40 克
-
糖1 茶匙
-
生抽20 克
-
盐½ 茶匙
-
鲳鱼 约400克，去除内脏，在鱼肚上开两个斜刀1 条
-
料酒1 汤匙
-
水 蒸煮用500 克
Nutrition per 1 人份
Calories
248 kcal /
1039 kJ
Protein
20 g
Fat
15 g
Carbohydrates
8.1 g
Fibre
1.3 g
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